Tigard Water Exercise Classes
Currently we are offering the following classes:
Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.
TTAD is part of the SilverSneakers and Silver & Fit Programs:
(For those 65 & older - participating health plans only. Call your health care provider for more information.)
- Our shallow aerobics class is offered Monday through Friday 7:30am - 8:15am. This class will be taught by Becky and is great shallow water, high energy aerobic workout! Please check the Tigard pool calendar online for the most up to date info. No instructor Dec 23rd-27th.
- Our other shallow aerobics class is offered Monday, Wednesday, Friday during the year at 10:15-11:00am. This class will be taught by Becky and is a moderate aerobics, strengthening and flexibility class. Please check the Tigard pool calendar online for the most up to date info. Dec 9-20th class is moved to 8:15-9:00am. No instructor Dec 23rd-27th.
- Our deep water easy paced class is offered Tuesdays and Thursdays during the spring at 10:15-11:00am. This class is taught by Becky in the deep end and is sure to give you a great workout! Please check the Tigard pool calendar online for the most up to date info. Dec 9-20th class is moved to 8:15-9:00am. No instructor Dec 23rd-27th.
Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.
TTAD is part of the SilverSneakers and Silver & Fit Programs:
(For those 65 & older - participating health plans only. Call your health care provider for more information.)