Tigard Water Exercise Classes
Currently we are offering the following classes:
Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.
TTAD is part of the SilverSneakers and Silver & Fit Programs:
(For those 65 & older - participating health plans only. Call your health care provider for more information.)
- Our shallow aerobics class is offered Monday through Friday 7:30am - 8:15am. This class will be taught by Becky and is great shallow water, high energy aerobic workout!
- Our other shallow aerobics class is offered Monday, Wednesday, Friday 10:15am - 11am. This class will be taught by Becky and is a moderate aerobics, strengthening and flexibility class.
- Our deep water easy paced class is offered Tuesdays and Thursdays at 10:15-11am. This class is taught by Becky in the deep end and is sure to give you a great workout!
Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.
TTAD is part of the SilverSneakers and Silver & Fit Programs:
(For those 65 & older - participating health plans only. Call your health care provider for more information.)