Tigard Water Exercise Classes
Currently we are offering the following classes via phone registration only:
Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.
TTAD is part of the SilverSneakers and Silver & Fit Programs:
(For those 65 & older - participating health plans only. Call your health care provider for more information.)
- High Energy class is offered Monday, Wednesday & Friday 8:30am - 9:15am. This class is taught by Theresa and is great shallow water, high energy aerobic workout!
- Easy Paced class is offered Monday, Wednesday & Friday 9:30am - 10:15am. This class is taught by Theresa and is a moderate aerobics, strengthening and flexibility class.
- Deep Water High Energy Tuesday & Thursday 8:30am - 9:15am. This class is taught by Shelby and is a great deep water workout, sure to get the heart pumping!
Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.
TTAD is part of the SilverSneakers and Silver & Fit Programs:
(For those 65 & older - participating health plans only. Call your health care provider for more information.)