TIGARD TUALATIN AQUATIC DISTRIC
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    • Tigard Pool Calendar
    • Tualatin Pool Calendar
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    • Tigard Exercise Schedule
    • Tualatin Exercise Schedule
  • Swim Lesson Levels
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  • Job Opportunities
  • About
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  • TTAD policies
  • Fees
  • Meet our staff
  • Register for classes
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Tigard Water Exercise Classes
Currently we are offering the following classes via phone registration only:
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  • High Energy class is offered Monday, Wednesday & Friday 8:30am - 9:15am. This class is taught by Theresa and is great shallow water, high energy aerobic workout!
  • Easy Paced class is offered Monday, Wednesday & Friday 9:30am - 10:15am. This class is taught by Theresa and is a moderate aerobics, strengthening and flexibility class. 
  • Deep Water High Energy Tuesday & Thursday 8:30am - 9:15am. This class is taught by Shelby and is a great deep water workout, sure to get the heart pumping!

Cost: 3 month, yearly membership, 12 visit passes available or $6 per single visit ($7 out-of-district), please see our fees page for more information.

TTAD is part of the SilverSneakers and Silver & Fit Programs:  
(For those 65 & older - participating health plans only. Call your health care provider for more information.)
                           
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  • Home
  • Schedules
    • Tigard Pool Calendar
    • Tualatin Pool Calendar
  • Exercise and Lessons
    • Tigard Exercise Schedule
    • Tualatin Exercise Schedule
  • Swim Lesson Levels
  • Contact
  • Board of Directors
  • Job Opportunities
  • About
  • Competitive Teams
  • TTAD policies
  • Fees
  • Meet our staff
  • Register for classes